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So far garyisraelsohn has created 22 blog entries.

3 COMMON GARDENING AND DIY NIGGLES YOU CAN PREVENT THIS SUMMER

By | December 11th, 2018|Categories: Newsletters|

Here in sunny Glen Iris, with Summer, comes motivation – motivation to finish those DIY jobs, spring clean or get the garden looking fabulous for the sunny months ahead. This is fantastic, although it’s also the time we start seeing new injuries as people jump into activities without preparation, or with bad posture. So here’s our [...]

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Carpal Tunnel Syndrome in Bike riders – What can be done?

By | December 5th, 2018|Categories: Newsletters|

Our Osteopaths in Glen Iris have recently been talking with our local cycling groups. We asked about their current frustrations on the bike. The general consensus was "Nothing ruins a rider quicker than pain. Back pain and neck pain were common complaints, but most were suffering wrist and hand pain, possibly, Carpal Tunnel Syndrome or symptoms [...]

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Osteopath’s in Glen Iris talk about SLEEP! How to improve yours!

By | November 13th, 2018|Categories: Newsletters|

At our Osteopathic clinic in Glen Iris, our Osteopaths have recently been receiving a lot of questions about trying to get a good night sleep. Some of our clients are waking with back pain, neck pain and headaches, all due to a poor nights sleep. So what can be done? The very mention of sleep will [...]

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5 hacks to combat your post exercise soreness

By | November 9th, 2018|Categories: Newsletters|

  So you’ve just completed another tough session at Glen Iris Goodlife. You stumble out of the gym looking like a new born giraffe takings it's first few steps. Your back is cooked, but no back pain, you arms feel heavy, but no shoulder pain...how good is this, your Osteopath would be proud!? You maxed out on [...]

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