• Newsletters

What Is Good Posture?

WHAT IS GOOD POSTURE? Good posture is vital in the ongoing management of low back pain and neck pain. Osteopaths…

5 months ago
  • Newsletters

Neck And Shoulder Tightness!

Neck And Shoulder Tightness! Are you constantly complaining about neck and shoulder Tightness?  Do you constantly ask your partner for…

6 months ago
  • Newsletters

Is Knee Pain Impacting Your Running?

Knee pain? Hip Pain? Ankle Pain? As a runner one of the most frustrating things on earth is getting an…

6 months ago
  • Newsletters

Shoulder Pain? 3 Exercises To Bulletproof Your Shoulders.

Shoulder Pain....It CAN be improved! Raise your hand if you’ve had shoulder pain before? On second thought, don’t raise your…

6 months ago