Personal Rehab Programs

Are you Looking For A Personalised Rehab Program?

Low Back Pain

Unfortunately, injuries do occur, they are a natural part of an active lifestyle. Our Osteopaths believe the quickest way back to health and wellness, is a combination of hands-on treatment and a specific rehab program. We provide you with unique exercises that are specific to you and your injury.

Rehabilitation is the process to regain full function following injury. It involves restoring strength, flexibility, endurance, and power back to our bodies. Your rehab program is as important as treatment following an injury but unfortunately is often overlooked.

The staff at Equilibrium Sports and Spinal Clinic in Glen Iris are highly trained to assess your weakness following an injury or surgical procedure and develop your specific rehab program.  We work as a team in constant communication with your other therapists, be they an Orthopaedic Surgeon, Personal Trainer or General Practitioner.

Our therapist’s are highly skilled in developing programs for:

  • Following ACL Reconstruction

  • Following Rotator Cuff repair

  • Shoulder Dislocations

  • Ankle Sprains / Strains

  • Following Hip Surgery

  • Elbow / Wrist / Hand Pain (RSI) Injuries

  • Arthritis & Joint pain

  • Low Back Pain – Core Stability

  • Tendonitis

  • Ankle / Foot Injuries ( Proprioceptive Exercises)

  • Whiplash

  • Groin – FAI conditions

Many patients continue to seek regular “Tune Up’s”  once they are fully functional! Allowing them to spend more time doing what they love e.g. time with family, playing golf, or simply enjoying life to the fullest.

We take a team approach working in collaboration with your other healthcare professionals to ensure you receive the best care possible. Located in Glen Iris we proudly service Malvern, Hawthorn, Caulfield, Ashburton, Toorak, Camberwell, Armadale, Prahran, Richmond, Mont Albert & Kew.