Exercise Rehabilitation

Injuries do occur, they are a natural part of an active lifestyle. But its how we address our recovery that will determine our level of function after the injury has occurred.

The staff at Equilibrium Sports and Spinal clinic are highly trained to assess your weakness following an injury or surgical procedure. They will develop a rehabilitation programme that ensures you are guided on your journey from injury, back to full health safely and effectively. Located within the Goodlife Glen Iris health club, our staff have access to utilise the state of the art gym when developing your  specific strengthening and rehabilitation programs. Used in conjunction with hands on therapy (if required), each programme is tailored specifically to you as the individual, and progresses as you regain your health, strength and return to normal function. We work as a team in constant communication with your other therapists, be they Orthopaedic surgeon, Personal Trainer or General Practitioner. We have one goal in mind – your complete health and Equilibrium.

Start feeling better TODAY

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