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Spike Ball
The Spiky Massage Ball is specifically designed to generate the effects of a sports massage. It can be used to perform self massage exercises or muscle release techniques.
The massage therapy ball can be used over clothing or directly on skin. Apply either heavy or mild pressure depending on your needs. It can also be used to target specific areas such as underneath the foot or wider regions of the body such as across the lower back.
Foam Roller
Want to improve flexibility, performance, and reduce injuries? Get to know the foam roller! Foam rollers not only help reduce muscle immobility and pain, they also offer other significant benefits for your health.
Wheat Bags
Easily mould to the area being treated. Wheat has great insulation qualities due to its cellular structure, which means it can absorb heat or cold evenly. It then distributes this stored heat or cold gradually and effectively.
Wheat Bags can also provide some relief from stiffness, inflammation and reduced flexibility. You need to keep in mind that heat therapy works best in the initial fifteen minutes it is applied. A Wheat Bag is a simple, handy and useful way to apply heat therapy to help relieve pain.
Taping – Rigid
tapes provide strong support for joints during high-stress sport activity, minimising excessive joint activity that can cause injury. The tapes are suitable for taping ankles, knees, fingers, shoulders and elbows.
Theraband
Assists to improve strength and range of motion of muscle groups. Portable and versatile. Resistance Bands help users rehabilitate injuries, improve functional living and enhance athletic performance.
Kineso Tape
Is a thin, stretchy, elastic cotton strip with an acrylic adhesive. Therapeutic kinesiology tape that can benefit a wide variety of musculoskeletal and sports injuries, plus inflammatory conditions.
Kinesiology tape is almost identical to human skin in both thickness and elasticity, which allows kinesio tape to be worn without binding, constricting or restriction of your movement.
