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Injury Rehabilitation

Are you looking for a personalised rehab program?

Unfortunately, injuries do occur, they are a natural part of an active lifestyle.

Our Osteopaths believe the quickest way back to health and wellness, is a combination of hands-on treatment and a specific rehab program. We provide you with unique exercises that are specific to you and your injury.

The rehab program is tailored to meet your individual needs and help you return to full health as quickly as possible. There is no doubt that a personalised rehab program and regular osteopathic treatments will allow your body to recover quicker than via “one size fits all” programs.

How Does Injury Rehabilitation Work?

Whether you have a sports injury, persistent pain or a sore lower back, our Personalised Rehab Program is an ideal way to gain control of your symptoms and live life free from pain.

You'll Get The Right Care With Injury Rehabilitation

Rehabilitation is the process to regain full function following injury

It involves restoring strength, flexibility, endurance, and power back to our bodies. Your rehab program is as important as treatment following an injury but unfortunately is often overlooked.

The staff at Equilibrium Sports and Spinal Clinic in Glen Iris are highly trained to assess your weakness following an injury or surgical procedure and develop your specific rehab program. We work as a team in constant communication with your other therapists, be they an Orthopaedic Surgeon, Personal Trainer or General Practitioner.

Frequently Asked Questions

Many patients continue to seek regular “Tune Up’s”  once they are fully functional! Allowing them to spend more time doing what they love e.g. time with family, playing golf, or simply enjoying life to the fullest.


We take a team approach working in collaboration with your other healthcare professionals to ensure you receive the best care possible.  Located in Glen Iris we proudly service MalvernHawthornCaulfieldAshburton, Toorak, Camberwell, Armadale, Prahran, Richmond, Mont Albert & Kew.

Our therapist’s are highly skilled in developing programs for:

  • Following ACL Reconstruction
  • Following Rotator Cuff repair
  • Shoulder Dislocations
  • Ankle Sprains / Strains
  • Following Hip Surgery
  • Elbow / Wrist / Hand Pain (RSI) Injuries
  • Arthritis & Joint pain
  • Low Back Pain – Core Stability
  • Tendonitis
  • Ankle / Foot Injuries ( Proprioceptive Exercises)
  • Whiplash
  • Groin – FAI conditions
Equilibrium Sports and Spinal Clinic Team

We Are Here To Help You and Your Family Achieve Better Health and Happiness

Book online now to find a time that works for you. 

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