Bad Posture: How It Hurts and Our Top 4 Fixes
‘Don’t slouch.” ‘Sit up straight.” ‘Keep your shoulders back.” When I was little, these phrases were just words I thought
Tired of waking with pain daily?
The Osteopaths at Equilibrium Sports and Spinal Clinic in Glen Iris are here to help you Regain Your life! Let us help you:
Reduce Pain & Restore Your Movement.
Come in and experience the Equilibrium difference, and find out why so many Glen Iris, Ashburton, and Malvern locals trust us with their health and wellbeing.
Our osteopathy service might be just what you need! We use movement as a medicine to help your body find its own balance, helping you feel like yourself again.
Dry Needling can help to reduce pain and irritation caused by trigger points. By alleviating these symptoms, we can work on long-term strategies to prevent their reoccurrence.
Combat chronic pain with shockwave therapy. Our technique uses high-energy waves to target trigger points, reducing discomfort and promoting healing.
We help you heal your body and restore its function. We create a personalized rehabilitation and strengthening program, so that you can get back to your life as quickly as possible.
The team at Equilibrium Sports and Spinal Clinic love helping you feel and move better. We proudly service Glen Iris, Malvern, Ashburton, Hawthorn, Caulfield, Toorak Camberwell, South Yarra, Kooyong
Regardless of age and gender, unfortunately, approximately 80% of the population will experience Back Pain at some point in their lives.
We will conduct a full investigation and in-depth history. This allows us to get to you know and your problem intimately covering as much information as possible. In getting to know YOU, it gives us the best chance of finding the CAUSE OF YOUR PAIN and providing you with long-lasting results.
Each and every one of our patients is unique. This means that each and every treatment is unique. As your injury evolves so does your treatment. Initially, we want to get you out of pain as quickly and safely as possible. We use techniques such as Soft Tissue Massage, Mobilisation, joint manipulation, and stretching to help improve your range of motion, reduce spasm, and restore your mobility. We aim to make you better than you were yesterday!
Once your pain is under control, we can work on long term strategies. Understanding WHY, and WHERE your pain came from, allows us to create a specific RECOVERY PLAN. Armed with the knowledge and skills, you are in a better place to self manage your body and prevent a re-occurrence of pain and injury.
‘Don’t slouch.” ‘Sit up straight.” ‘Keep your shoulders back.” When I was little, these phrases were just words I thought
All You Need to Know About Plantar Fasciitis Treatment. So you’ve woken up and it feels like someone has
Active Recovery! So sport is back- Finally. Gym and Pilates studios have been open all year. And we have been
Reach out today, and let the Osteopaths at Equilibrium Sports and Spinal Clinic help you!
Glen Iris Osteopath, Pain & Injury Treatment
Your comprehensive guide that covers everything from the basics of back pain to tips for keeping your spine healthy.